this is why i loved bangus. this is just one of a kind dish that any people would surely love.
Ingredients
1 big bangus (milkfish)
3 cloves of garlic,
minced
1 onion chopped
2 tomatoes, diced
1 egg
1/4 cup lemon juice
1 small carrot, finely
chopped
1/4 cup soy sauce
4 tablespoons of cooking
oil
ham, finely chopped
raisins
cooked peas
salt and pepper to taste
Scale and remove the
intestines of the bangus.
With a very sharp knife,
slowly remove the meat of the fish from the skin through
the opening cavity below the head. Remove the spine by snapping off
the bone at the base of the tail and head. Use a long spoon
to scrape all the meat from the skin.
Marinate the head and
skin in lemon juice, soy sauce and pepper.
Boil in 1/2 cup of water
the bangus meat with some salt for 5 minutes.
Sauté the garlic and
onions until slightly brown then add the tomatoes and carrots until
tender.
Add the chopped ham,
cooked peas, raisins and the bangus meat to the mixture. Cook for an
additional 5 minutes. Salt and pepper to taste.
Add a beaten egg to the
sauté and mix well.
Stuff the mixture inside
the bangus skin and head. Sew the cavity if needed.
Fry in oil until golden
brown.
slice slightly diagonal
(1 1/2 inch thick) and serve.
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